{"id":3896,"date":"2021-05-20T07:53:42","date_gmt":"2021-05-20T07:53:42","guid":{"rendered":"https:\/\/www.wochtla-buam.com\/wellness\/"},"modified":"2025-09-17T10:34:58","modified_gmt":"2025-09-17T10:34:58","slug":"wellness","status":"publish","type":"page","link":"https:\/\/wochtla-buam.com\/en\/wellness\/","title":{"rendered":"Wellness and pool"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Feel the weightlessness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

After a great day outdoors, relax your muscles in our year-round heated swimming pool. With a counter-current system and whirlpool corner, you can really relax. You’ll find peace and privacy in the relax boxes and swim right into our garden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Finnish Sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

From the Finnish roof sauna you can see where you’ve been during the day. It is hot. The air is dry. Here you can review the best moments of the day – the tricky moments on the trail, the freeride in the deep snow. Always infuse at the end of the sauna session to make the most of the health aspect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

infrared Sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The infrared sauna is mega underestimated. Not only is it mild, but it reaches your deep muscles. The colour play is hottest shit, the salesman said.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Wochtla Relax<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Our massages for body, mind and soul! Whether it’s a sports massage after an active day in the mountains, a relaxation massage for slow down or one of our great packages: discover our wide range!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\"\"\u00a0Massages<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Swimming pool Indoor \/ Outdoor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

In order to use as little chlorine as possible, we ask all guests to shower before using the pool.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Dayspa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

You can also relax in our spa if you havn\u2019t booked a room.
All the better if you’ve been active beforehand.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

———-
without breakfast
20 Euro<\/p>

———-
with breakfast
38 Euro<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Feel the weightlessness After a great day outdoors, relax your muscles in our year-round heated swimming pool. With a counter-current system and whirlpool corner, you can really relax. You’ll find peace and privacy in the relax boxes and swim right into our garden. Finnish Sauna From the Finnish roof sauna you can see where you’ve […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3896","page","type-page","status-publish","hentry"],"yoast_head":"\nWellness in the Pustertal Valley<\/title>\n<meta name=\"description\" content=\"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wochtla-buam.com\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness in the Pustertal Valley\" \/>\n<meta property=\"og:description\" content=\"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wochtla-buam.com\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Wochtla Buam\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T10:34:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-urlaub-seil-icon.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/\",\"url\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/\",\"name\":\"Wellness in the Pustertal Valley\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wochtla-buam.com\\\/wp-content\\\/uploads\\\/unterbergers-aktiv-urlaub-seil-icon.svg\",\"datePublished\":\"2021-05-20T07:53:42+00:00\",\"dateModified\":\"2025-09-17T10:34:58+00:00\",\"description\":\"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wochtla-buam.com\\\/wp-content\\\/uploads\\\/unterbergers-aktiv-urlaub-seil-icon.svg\",\"contentUrl\":\"https:\\\/\\\/wochtla-buam.com\\\/wp-content\\\/uploads\\\/unterbergers-aktiv-urlaub-seil-icon.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/wochtla-buam.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness and pool\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#website\",\"url\":\"https:\\\/\\\/wochtla-buam.com\\\/\",\"name\":\"Wochtla Buam\",\"description\":\"Aktiv Urlaub - Willkommen in der Seilschaft\",\"publisher\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wochtla-buam.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#organization\",\"name\":\"Wochtla Buam\",\"url\":\"https:\\\/\\\/wochtla-buam.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wochtla-buam.com\\\/wp-content\\\/uploads\\\/unterbergers-aktiv-hotel-logo-sw.svg\",\"contentUrl\":\"https:\\\/\\\/wochtla-buam.com\\\/wp-content\\\/uploads\\\/unterbergers-aktiv-hotel-logo-sw.svg\",\"width\":235,\"height\":47,\"caption\":\"Wochtla Buam\"},\"image\":{\"@id\":\"https:\\\/\\\/wochtla-buam.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness in the Pustertal Valley","description":"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wochtla-buam.com\/wellness\/","og_locale":"en_US","og_type":"article","og_title":"Wellness in the Pustertal Valley","og_description":"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like","og_url":"https:\/\/wochtla-buam.com\/wellness\/","og_site_name":"Wochtla Buam","article_modified_time":"2025-09-17T10:34:58+00:00","og_image":[{"url":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-urlaub-seil-icon.svg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wochtla-buam.com\/wellness\/","url":"https:\/\/wochtla-buam.com\/wellness\/","name":"Wellness in the Pustertal Valley","isPartOf":{"@id":"https:\/\/wochtla-buam.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wochtla-buam.com\/wellness\/#primaryimage"},"image":{"@id":"https:\/\/wochtla-buam.com\/wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-urlaub-seil-icon.svg","datePublished":"2021-05-20T07:53:42+00:00","dateModified":"2025-09-17T10:34:58+00:00","description":"Sauna and pool. Hiking and wellness. This is how you regenerate. This is what happiness feels like","breadcrumb":{"@id":"https:\/\/wochtla-buam.com\/wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wochtla-buam.com\/wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wochtla-buam.com\/wellness\/#primaryimage","url":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-urlaub-seil-icon.svg","contentUrl":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-urlaub-seil-icon.svg"},{"@type":"BreadcrumbList","@id":"https:\/\/wochtla-buam.com\/wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/wochtla-buam.com\/"},{"@type":"ListItem","position":2,"name":"Wellness and pool"}]},{"@type":"WebSite","@id":"https:\/\/wochtla-buam.com\/#website","url":"https:\/\/wochtla-buam.com\/","name":"Wochtla Buam","description":"Aktiv Urlaub - Willkommen in der Seilschaft","publisher":{"@id":"https:\/\/wochtla-buam.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wochtla-buam.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wochtla-buam.com\/#organization","name":"Wochtla Buam","url":"https:\/\/wochtla-buam.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wochtla-buam.com\/#\/schema\/logo\/image\/","url":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-hotel-logo-sw.svg","contentUrl":"https:\/\/wochtla-buam.com\/wp-content\/uploads\/unterbergers-aktiv-hotel-logo-sw.svg","width":235,"height":47,"caption":"Wochtla Buam"},"image":{"@id":"https:\/\/wochtla-buam.com\/#\/schema\/logo\/image\/"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-04-22 23:13:14","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"translation_priority","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/pages\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":0,"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/pages\/3896\/revisions"}],"wp:attachment":[{"href":"https:\/\/wochtla-buam.com\/en\/wp-json\/wp\/v2\/media?parent=3896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}